They have been used for centuries as a traditional way to relax the body.
Steam / Bio Saunas (Russian Banya) are one of the oldest forms of relaxation and body cleansing.
If you prefer relaxation at lower temperatures with a higher level of humidity, a steam sauna is the ideal choice for you.
While in a Finnish sauna the temperature ranges from 80–100°C with humidity up to 15%, in a steam/bio sauna the temperature ranges from 40–60°C, with humidity between 40–60%.
You can stay in a steam/bio sauna for up to 45 minutes.
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